Skip to content

Training Book Gains Calculator

Source: Josephine [1923258], thread t=16078546. Karma 12,767. Wiki Contributor.


What It Is

A Google Sheets calculator for estimating how many stats you'll gain from a training book (+20% or +30% gains). Accounts for gym choice, job bonuses, energy per day, and sports sneakers.

Link: In the forum thread at t=16078546. Click "book gains calculator" link in the OP.

What It Calculates

Given your inputs, it predicts total stat gains over 31 days (1 book duration):

  1. Which gym you're training in (determines gym dots)
  2. Which company job you have (determines bonus %)
  3. Which book type (+20% or +30%)
  4. Whether you're using sports sneakers (speed training only)
  5. Energy per day you plan to use

Key Insight

Don't start a training book without first making sure you have: - 3 Xanax/day going - Daily point refill locked in - FHCs/cans ready if you intend to use them

Starting a book with no booster setup wastes a large chunk of its value. The book multiplies your gains — the higher your base training rate going in, the more the book multiplies.

Book vs No Book

The calculator can also compute Ugly Energy or -50% cooldown / +50% energy can gains by setting book to "No book" and entering the correct energy amount.

  • Happy Jumps (RazeW)
  • Choco Jump (IceeSwirl)
  • Training Strategy Guide (Anomalousman)
  • Max Happy Guide (Sky)